Avoid eating these foods at all cost before having sex

You should definitely watch your fish intake. According to a study, it might be contaminated with industrial chemicals that affect your reproductive health.

Despite its many benefits, eating more than one bowl of oatmeal is proven to decrease serotonin production, which reduces sexual desire. On the other hand, oatmeal also tends to cause a lot of gas.

No alcohol before sex! It reduces your sensitivity to touch and can prevent orgasms, as well as getting an erection.

It is one of the healthiest foods out there, however, this vegetable also makes you very gassy and produces a strong smell due to bacterial activity.

Although they claim to give you more energy, energy drinks cause testosterone levels to drop, which causes a drop in libido. So we recommend not drinking them if you want to have a fun night with your partner.

As shocking as it may sound, these foods just might ruin your night with your partner. They contain a lot of sodium, which can cause gas and water retention, as well as make your abdomen look more bloated.

Although we usually take it in the form of gum or candy to make our breath fresh, it's worth noting that menthol reduces testosterone levels, which puts a damper on your libido.

Their high fat content can affect the arteries in the penis and vagina, causing you to have subpar intercourse, so it's best to avoid them.

Although it is considered a powerful aphrodisiac, in women, it has the opposite effect, reducing their sexual desire and libido.

Bet you didn't expect this one! The lining of popcorn bags appears to contain a number of chemicals that reduce male sexual desire. Furthermore, perfluoroalkyl acids are associated with lower sperm production and infertility.