The kiwi has it all! It's rich in vitamins and fibre, and perfect for weight loss. Discover 20 easy and delicious recipes for preparing kiwis.
For a change from the traditional strawberry tart, consider replacing it with kiwi fruit. Simply make a shortcrust pastry, whip up a yoghurt or mascarpone-based cream and place pretty slices of kiwi on top.
Have you heard of pavlova? It is a delicious dessert made with meringue, whipped cream and fresh fruit. For a sweet and sour touch, you can add kiwi and pineapple!
To give your vegetable smoothie some zing and acidity, you can add some nice fresh kiwis.
Kiwifruit is a great combination with chicken and strawberries. The result is a delicious sweet and savoury salad full of zest.
For a tasty, protein-rich salad, you can cook kiwi fruit in a salad with spinach, hazelnuts and sprouted seeds. You'll get a light, high-protein meal.
Kiwi fruit always has its place in a good fresh fruit salad, so don't hesitate to add some!
Kiwi fruit is rich in fibre. You can therefore add some to your morning porridge to make a complete breakfast.
If you enjoy raw fish, kiwi goes well with salmon. It brings a little sweetness and just the right amount of acidity, ideal for replacing citrus fruits. You can therefore add it in a salmon tartar without any problem.
Did you know that kiwi fruit can be made into jam? In the morning on toast, it's a real treat!
Apple and kiwi go well together. You can purée them together for breakfast or dessert.
For a quick breakfast or a quick snack, opt for fruit sandwiches. Healthy and light, it's perfect for indulging and filling up on vitamins. Simply spread yoghurt or nut purée on a slice of bread and add a few kiwis.
For a healthy and tasty breakfast, simply leave chia seeds to swell in milk overnight in the fridge and add large pieces of kiwi fruit. Absolute delight!
To enjoy a delicious gazpacho, consider blending avocado and kiwi together. You'll love it!
Fruit and vegetable juices are excellent for your health. For a healthy, green juice, juice the kiwis in the juicer with an apple, salad and herbs.
Kiwis can also be enjoyed in a delicious cocktail! You can combine them with gin or a sparkling spirit for a fresh and original aperitif.
For a light and icy dessert, think of kiwis! You can make delicious ice cream at home very easily. Simply mix some kiwis, put them in ice-cream moulds and put them in the freezer until they are set.
To enjoy all the benefits of kiwis, you can infuse them in a large jug of fresh water with mint or basil. A guaranteed treat!
For a quick and delicious breakfast, nothing could be easier than a bowl of cereal, yoghurt and fresh kiwi fruit.
For a hearty, vitamin-packed breakfast, try out the bowl cake. Simply mix oatmeal, milk, cocoa and agave syrup in a bowl, put it in the microwave for a few minutes and then turn it out onto a plate. For a fruity touch, add kiwis.
To make a nice decoration and bring freshness to a cake, you can use yellow and green kiwis.