Teeth grinding in your sleep - here's why you should see the doctor if you do this

If you grind your teeth in your sleep, you probably already know that you need to see a doctor. We have all the reasons you should book an appointment.

Most people grind or clench their teeth from time to time and it doesn’t cause much harm, however, regular teeth grinding during sleep can cause damage and other serious complications.Teeth grinding, medically called bruxism, doesn't have a specific reason behind it.

What causes teeth grinding?

According to WebMD, it can happen for several reasons. As such, teeth grinding is often linked to:

  • Stress and anxiety – this is the most common cause of teeth grinding
  • Sleep disorders like snoring, obstructive sleep apnoea (OSA) and sleep paralysis
  • Side effects of certain medicines including some anti-depressant
  • Smoking, excessively drinking alcohol or intaking caffeine and taking drugs like ecstasy and cocaine

According to the Sleep Foundation, people who suffer from sleep bruxism do not grind their teeth at night. Instead, they suffer clenching and grinding episodes. People can have as little as a few episodes per night or as many as 100.Teeth grinding episodes aren't always consistent, and they don't always happen at night. Here’s why you should see a doctor:

Tooth damage

One of the most significant concerns of teeth grinding in sleep is tooth damage. They can become eroded, painful or mobile along with hampering your dental crowns, fillings or implants.

Joint problems

Grinding teeth at night can increase the risk of problems with the joint that connects your jaw to your skull. This is also known as the temporomandibular joint (TMJ). TMJ problems can further cause difficulty in chewing food, chronic jaw pain, clicking noises and locking the jaw.

Trouble for the bed partner

Teeth grinding can not only be troublesome for you but also for the person who sleeps next to you. The noise from clenching and grinding can be bothersome and make it challenging for the person next to you to fall asleep.

Read More

Dental hygiene: How long should you be brushing your teeth?

5 home remedies to get rid of tartar build-up on your teeth

4 causes of toothache and what to do about it

Doctor claims that working before 10 can actually be horrible for your health Doctor claims that working before 10 can actually be horrible for your health