15 Fitness Hacks That Will Make You Actually Look Forward To Working Out

Fitness Hacks You Should Know About

1. Audiobook: Pick an exciting audiobook to listen to while you work out and make a rule that you’re ONLY allowed to listen while working out.

2. Workout playlist: Make yourself a workout playlist that lasts the length of time you want to work out for then you can just stop when the music stops.

3. Watch your favourite show: Find a drinking game designed for your favourite TV show, then switch the shots for squats!

4. Shop for good workout apparel: Stock up on workout wear in the end-of-season sales.

5. Don't lose your keys: Tie your key into your shoelaces when going out for a run.

6. Use a fitness tracker: Get a fitness tracker to keep you motivated.

7. Be prepared the night before: Lay out your workout clothes the night before so that you’re ready to get up and go!

8. Think ahead: Keep a yoga mat by your sofa and do a mini workout every time there’s an ad break.

9. Add it to your daily routine: Sneak exercises into your daily routine and do lunges whilst waiting for the kettle to boil or a wall-sit while your (healthy pre-prepped) dinner is heating up.

10. Prevent chafing: Vaseline is a cheap and efficient way to prevent chafing.

11. Duct tape your sneakers: Duct tape the tops of your trainers to prevent water getting in when running in the rain.

12. Feel and look good: Get yourself a workout outfit that makes you feel good and you’ll be miles more motivated!

13. Keep track of your workout: Try the Seinfeld method and make a big red X on your calendar every day you complete your planned workout – you won’t want to break your streak!

14. Use frozen fruit: Pop some frozen fruit in your water bottle and it’ll keep your drink cold and add flavour!

15. Pay yourself: Instead of paying to go to the gym, pay yourself every time you exercise!