Brittany Horton had serious health problems because she weighed over 27 stone. The thirty-year-old woman was denied health insurance because of her weight but was not discouraged and followed a strict diet that allowed her to lose over 14 stone in just three years.
Discover our latest podcast
The American woman used to eat fast food three times a day. Suffice to say that junk food was the first thing banned from her list of old habits! She kept a calorie diary to make sure she did not exceed 1500 calories a day and even started exercising.
Many people were impressed by her determination, but the young woman just explained that "sometimes you have to know how to choose the gym instead of a party with friends..."