Top 3 Tips To Avoid The Blues This Christmas

Top 3 Tips To Avoid The Blues This Christmas

Unfortunately, Christmas isn’t the most magical time of the year for everyone. Many people in the UK suffer from Christmas and holiday blues and although that’s sometimes because they know they’re going to have to spend New Year’s Eve with their mother-in-law, it’s not the only reason. In fact, some people dread exchanging gifts because they find it different finding the right thing for someone and people get scared of disappointing others during this holy time. So here are our 3 foolproof tips on how to avoid those holiday blues.

1. Don’t expect too much from people

When you expect too much from people at Christmas - and this is actually true for other things in life as well - it’s very likely that you’ll end up disappointed. Don’t expect too much from other people around this holiday period and take things as they come. By doing this, you’ll avoid ending up disappointed.

2. Don’t spend Christmas alone

The Christmas Blues often push people into wanting to spend the holidays on their own and not with other people. This can also be quite dangerous and do more harm than good. Moreover, it’s the worst thing you can do because it could lead to your blues coming back every year. Instead, spend Christmas with your family or friends, even if you only met them recently. You might get a pleasant surprise.

3. Do what makes you happy

After all, what is Christmas if not an excuse to have fun and do what you want? So, let yourself go and have some fun, even if it is just a little bit. It’ll get you out of your daily routine and the only risk you face is that you might become a bit happier. And that’s not so bad, is it?

• Anna Wilkins
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