After Making One Small Change To Her Diet, This Woman Lost 3 Stone In 3 Months

After Making One Small Change To Her Diet, This Woman Lost 3 Stone In 3 Months

Karlye Thurlow, an Australian woman, suffered from severe obesity. She weighed almost 19 stone and cut her weight in half after she stopped consuming this product. Watch the video for the full story.

 

The Details

Karyle is a mother of two and used to weigh about 19 stone (119.7 kilograms). After making one simple change to her diet, she began to see the rewards.

After drinking Coca Cola all her life, Karyle's diet was far from healthy. Her daily total was about four litres. To put that into perspective that's 12 cans a day! Deciding it was time for a change, Karyle decided to wipe it out of her life indefinitely. Within the first three months, she began to notice an incredible difference.

In the first 3 months of not going near a single can of Coca Cola, Karyle lost about 3 stone! As a result from her rapid weight loss, her determination to stay fit and healthy intensified. Karyle started to strict fitness routine and went to the gym daily and after nine months she lost nearly half her weight. She is now a personal trainer who is full of determination. 

Such an incredible transformation and through something so simple! What an amazing woman! 

Read also:

Use This Tool To Help Suppress Your Large Appetite 

Super Foods You Can Eat Anytime Without Gaining Weight

• Emma Jensen
Continue reading