Heatwave: 3 ways to beat the heat as average temperatures rise

Heatwave is approaching and the humidity is set to rise in the UK. Here is a list of countries that are going to suffer the upcoming heatwave and 3 ways to beat the heat.

Heatwave
© Liviu Florescu
Heatwave

Summer is nearly here, and with it comes pleasant weather. But sometimes, a single fan is insufficient to keep yourself cool. Check out the counties where a heatwave is expected, and some natural ways to stay cool while the humidity rises.

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Counties suffering from heatwave

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How to beat the heatwave  Daphné Be Frenchie

The weather and climate body said the three-day temperature threshold for a heatwave would increase from 27°C to 2°8C.

Surrey, Berkshire, Buckinghamshire, Bedfordshire, Hertfordshire, and Cambridgeshire are the six counties in the UK where the heatwave will be most felt.

Dr Mark McCarthy, the head of the Met Office National Climate Information Centre, reports:

Climate statistics over time reveal an undeniable warming trend for the UK. Temperature rise has been greatest across parts of central and eastern England where they have increased by more than 1.0C in some locations, while further north areas of Scotland and Northern Ireland have seen temperatures rise by closer to 0.7C.

Read more:

Heatwave hack: how to sleep through the night without using a fan

How to keep your house cool in the summer heat

3 heatwave hacks

Dr. McCarthy explains why these heatwaves are so intense:

As greenhouse gas concentrations increase, heatwaves of similar intensity are projected to become even more frequent, perhaps occurring as regularly as every other year.
3 heatwave hacks

We present you 3 methods to beat the heat:

1. Linen

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Damp linen  Nathan Oakley @nathanrjliving

Tired of soaking in sweat when asleep? Good linen absorbs a lot of moisture before you even realize you're sweating. It can be a great fabric to wear and sleep on during the heatwave. It's also a moisture-wicking fabric, which means it can quickly collect perspiration and disperse it back into the atmosphere.

2. Ventilation

High humidity in poor ventilation increases the temperature indoors. For this reason, it is advised to make the most of cross ventilation. Ventilated spaces often provide a cooling environment indoors, ensuring a pathway for air circulation. When the heatwave hits, don't forget to ventilate your environment.

3. Plants

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Plants Ceyda Çiftci

Indoor plants are a natural method to improve air quality and keep our homes cooler in the summer. Carbon dioxide is absorbed by plants, oxygen is released by them, and as a result the air we breathe in is fresh.

Health Officer says to get your ‘masks ready' amid rising Covid cases in this country Health Officer says to get your ‘masks ready' amid rising Covid cases in this country