Californian massage is one of the most popular types of massage right now. Ohmymag brings you everything you need to know about its different benefits and techniques.
Everything You Need To Know About A Californian Massage
1. Cost: The cost of a Californian massage depends on many criteria, such as the reputation of the salon, the qualifications of the masseuse, the region, the duration of the session, the massage products used, etc. In general, for a Californian massage lasting one hour, you can expect to pay £45-£65. However rates will be higher at the most upmarket salons. Home massages will likely cost £15-£40 extra. You can always opt for a shorter 35-40 minute massage for your first time to see if you like it. Californian massage can be used as a specific treatment, such as a therapeutic massage or for slimming. In these cases, the rates are likely to be higher.
2. Californian massage techniques: Californian massage combines gentle and fluid movements with firmer movements. It can involve the whole body, the objective being intense relaxation. At the beginning of the session, the practitioner may ask you to do some breathing exercises to achieve a real sensation of fullness. This type of exercise allows a better intimate connection with one's inner self. After massaging the back, the practitioner massages the whole body by emphasising the most tense areas. The techniques are numerous: rocking, effleurages, pressures, and frictions. Don't forget that Californian massage is primarily a massage for relaxation.
3. Benefits of californian massage: Californian massage is very popular because its benefits are numerous and immediate. It is especially recommended to combat stress and anxiety. Offering a moment of relaxation and rest, it also improves blood and lymphatic circulation and acts on muscle pain. But the main goal is psychological fulfillment, paving the way for better self-esteem. Californian massage is particularly recommended for a first massage experience. It is so relaxing that it is not uncommon for some people to fall asleep during the session!