We all have different sleeping patterns. Some of us jump out of bed in the morning ready to face the day, others of us have to hit snooze a few times before we get there. Likewise, some of us hit the hay at 10.30 pm sharp every night, whilst others are most productive in the late evening.
According to Dr. Michael Breus, psychologist and sleep doctor, there are 4 types of animals that match our sleeping rhythms. A lion, a wolf, a bear or a dolphin! Each animal has its own unique characteristics but which one can you relate to most?
Watch our video to learn which animal closely resembles you!