Michael Griffiths, who was notoriously known for the love triangle he was in with both Amber Gill and Joanna Chimonides, is looking more ripped than ever in latest Instagram posts.
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A career as a fitness influencer
The 30-year-old, who came in to Love Island already looking incredibly muscular, has really stepped up his fitness game in the gym. With more than one million followers on his Instagram account, Griffiths has become something of an online guru in the world of fitness.
He not only posts recipes and knowledge on all things muscle growth related, he also acts as a motivational gym coach for those looking for inspiration to hit their targets. In a post on Instagram, he wrote:
The journey continues, you won’t feel motivated all the time. You’ll have your setbacks & some days you’ll wanna quit, but if you don’t do it then someone else will. Always remember if it was easy everyone would do it, it’s a marathon not a sprint don’t give up…. stay committed.
Griffiths is also a believer of not taking things to the extreme and letting oneself enjoy the little pleasures in life as a way to avoid overly exerting both one's physique and mental health. He explained:
Unless it’s your job to be lean all year don’t be if you wanna eat that cake, eat it if you wanna take an extra rest day, take it. The choice is completely yours.
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Other reality TV appearances
Since his time on Love Island, Griffiths has appeared on various other reality television programs. Most notably, he was onEx On The Beach. Back in 2020, he moved with former islanders Chris Taylor, Jordan Hames and Danny Williams and ultimately landed themselves on MTV'sLiving The Dream to give fans further insight on their everyday lives as roommates.
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⋙ Priya Gopaldas: This is what the Love Islander is up to now
⋙ Chloe Crowhurst: Former Islander welcomes first-born in emotional Instagram post
⋙ Demi Jones opens up about weight gain since beating thyroid cancer
