Shiatsu Massage: Definition, Techniques And Benefits

Shiatsu Massage: Definition, Techniques And Benefits

Shiatsu massage, a source of relaxation and vitality, is one of the most popular massages. Ohmymag brings you the prices, techniques, and benefits of getting a shiatsu massage.

Everything You Need To Know About Shiatsu Massages

1. Techniques: Unlike other types of massage, shiatsu massage is usually performed on a fully dressed patient. Massage oil is therefore not used in shiatsu massage. The practitioner puts pressure on a series of points associated with certain parts of the body. Shiatsu massage is used to act on failing organs or muscle knots. The technique is essentially based on pressure points. Pressure can be applied with the fingers, but also with the fists, the elbows or even the knees. There are many different styles of shiatsu massage.

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2. Benefits: There are many benefits for getting a shiatsu massage. In addition to being highly relaxing, shiatsu massage is increasingly used therapeutically. It's mainly recommended to restore the immune system and revitalise the body. At the purely physical level, it promotes the flexibility of muscles and relieves muscle and joint pain. It is also able to optimise lymphatic flow, heal abdominal pain, act on painful periods, and prevent constipation. It also eliminates tension and stress, calms the patient, and provides greater concentration. However, it should be noted that there are precautions to take before undergoing shiatsu massage. People suffering from open lesions, inflammation, fever, ulcer, heart problems, and several other health issues should check with their doctor before having a shiatsu massage treatment.

3. Cost: Shiatsu massage comes from traditional Chinese medicine. It is based on the principle of the energy flow that governs the body. The essence of shiatsu massage is to eliminate blockages in order to release energy. It allows the body to regain health and stability. It is done through putting pressure on the body at the acupuncture points, but without using needles. An effective shiatsu massage should last between 45 minutes and one hour. Rates are between £50-100. This price difference can be explained by many factors, such as the reputation of the massage parlour and the region, but also the qualifications of the practitioner. Feel free to compare the rates of the different salons near you.

Will Armstrong
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