This mum lost more than half of her bodyweight without exercise

In one year, Brittany Williams lost over half her body weight, all without going to the gym. Watch our video to learn how she made this possible.

This mum lost more than half of her bodyweight without exercise
© Getty
This mum lost more than half of her bodyweight without exercise

Brittany Williams once came to a critical point. After consecutive pregnancies, the young woman ate very badly and had reached the stage of obesity at over 18 stone.

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A surgery that changed her life

One day, she realised that she could no longer sit down to play with her children because of her weight. It had become too disabling. So Brittany decided to make an important resolution for the year: change her diet - the last step before resorting to surgery.

Brittany now weighs just over 8 stone. Her story has been a huge success on social networks, and the young woman writes a blog where she reveals her secrets. Today she has more than 20,000 followers on Instagram and is dedicated to her new life as a blogger.

Check out the video to see her incredible transformation for yourself.

After losing half of her bodyweight this woman was unrecognisable After losing half of her bodyweight this woman was unrecognisable